Toss sweet potatoes in olive oil on a sheet pan(s).
3
Roast until sweet potatoes are soft and golden, ~30-35 mins. Rotate pan(s) halfway through roasting.
BBQ Sauce
Qty
Units
Ingredient
0.33
cups
apple cider vinegar
6
ounces
tomato paste
2
tablespoons
Worcestershire sauce
0.5
teaspoons
paprika
0.5
teaspoons
garlic powder
0.25
teaspoons
ground black pepper
0.25
teaspoons
onion powder
0.25
teaspoons
sea salt
0.5
cups
water
Step
Instruction
1
Mix all of the ingredients in a sauce pan and bring to a simmer over medium heat.
2
Let the sauce simmer for 10 mins so it thickens.
Fajita Peppers & Onions
Qty
Units
Ingredient
1
tablespoons
olive oil
3
whole
bell peppers, sliced
3
whole
red onions, sliced
0.5
teaspoons
sea salt
Step
Instruction
1
Either: 1) Saute peppers & onions in olive oil a large skillet over medium heat (~5 mins) OR 2) Toss peppers & onions in olive oil & roast at 425 degrees for ~15-20 mins.
2
Season with salt.
Black Beans
Qty
Units
Ingredient
1.5
cups
dried black beans
6
cups
water
1.5
tablespoons
lime juice
1
teaspoons
sea salt
Step
Instruction
1
Combine black beans and water in instant pot, and cook on manual for 20 mins.
2
Drain black beans and toss with lime juice and salt.
Cilantro Lime Rice
Qty
Units
Ingredient
1
cups
dry brown rice, rinsed
1
cups
water
1
tablespoons
lime juice
0.5
tablespoons
olive oil
0.25
bunch
fresh cilantro, chopped
Step
Instruction
1
Add rice and water to instant pot, and cook on manual for 15 mins. Allow for 5 mins natural pressure release.
2
Stir in lime juice, olive oil, and cilantro.
Burrito
Qty
Units
Ingredient
10
whole
burrito tortillas
12
ounces
corn (frozen/thawed or canned/drained)
4
whole
tomatoes, diced
0.5
bunch
fresh cilantro
4
ounces
fresh spinach
Step
Instruction
1
Assemble burrito by spreading 1.5 tablespoons of BBQ sauce on tortilla.
2
Add sweet potatoes, fajita peppers & onions, black beans, cilantro lime rice, corn, tomatoes, cilantro, and spinach and finish wrapping burrito.
Roasted Green Beans
Qty
Units
Ingredient
2
pounds
fresh green beans, trimmed & cleaned
2
tablespoons
olive oil
0.5
teaspoons
sea salt
0.5
teaspoons
ground black pepper
Step
Instruction
1
Preheat oven to 425 degrees F.
2
Toss green beans in olive oil, salt, and pepper on a sheet pan(s).
3
Roast for 14-16 mins or until the green beans are crisp and tender.