Curried Red Kidney Beans - Meal Prep Funday

Curried Red Kidney Beans

Prep Time:

75 minutes

Adjusted Servings:

10

Added By:

Date Added:

2022-03-17 09:27:46

Date Modified:

2022-03-17 09:27:46

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Curried Red Kidney Beans

Qty
Units
Ingredient
3
tablespoons
butter (or ghee if available(
3
teaspoons
cumin seeds
24
ounces
dried red kidney beans
2
whole
yellow onions, medium sized, finely diced
2
cans
diced tomatoes (14.5 oz cans), pureed in food processor or blender
2
teaspoons
salt
3
cloves
garlic, minced
3
teaspoons
fresh ginger, minced
3
teaspoons
hot green chile, minced
3
teaspoons
ground coriander
0.25
teaspoon
turmeric
4
teaspoons
ground allspice
4
teaspoons
ground cinnamon
1
cup
fresh cilantro, chopped
4
cups
water
Step
Instruction
1
Sauté the butter on high in an Instant Pot.
2
Add cumin seeds directly to the hot oil until they begin to sizzle.
3
Cancel the sauté on the Instant Pot.
4
Add kidney beans, onion, tomatoes, salt, garlic, ginger, chile, coriander, turmeric, allspice, and cinnamon.
5
Pour in the water and stir to combine.
6
Manually set the Instant Pot to cook on high pressure for 20 minutes.
7
Allow the pressure to release naturally.
8
Allow to cool and refrigerate until mealtime.
9
Heat at mealtime and top with cilantro.