Curry Chicken Salad Wrap - Meal Prep Funday

Curry Chicken Salad Wrap

Prep Time:

60 minutes

Adjusted Servings:

6

Added By:

castubbs

Date Added:

2022-08-06 21:21:47

Date Modified:

2022-08-06 21:21:47

⭐
⭐
⭐
⭐
⭐

⭐

⚪
⚪
⚪
⚪
⚪

⚪

🤑
🤑
🤑
🤑
🤑

🤑

🥦
🥦
🥦
🥦
🥦

🥦

🌶️
🌶️
🌶️
🌶️
🌶️

🌶️

🍞
🍞
🍞
🍞
🍞

🍞

Shredded Chicken

Qty
Units
Ingredient
1.5
lbs
chicken breast
1
tablespoon
olive oil
Step
Instruction
1
Cut the chicken breasts into strips.
2
Heat oil in a pan over medium heat.
3
Sauté for 5 minutes on one side, flip, and sauté another 5 minutes. Cook chicken until the strips reach an internal temperature of 165°F.
4
Remove from heat and place in a large bowl.
5
Use two forks to shred the chicken.
6
Allow the shredded chicken to cool down.

Curry Chicken Salad

Qty
Units
Ingredient
0.5
cups
Greek yogurt, non-fat
0.25
teaspoons
salt
0.25
teaspoons
pepper
0.5
tablespoon
curry powder
Step
Instruction
1
In a large bowl, mix together the shredded chicken, Greek yogurt, salt, pepper, and curry powder.

Wrap

Qty
Units
Ingredient
6.5
whole
whole wheat tortillas
1.5
cups
spinach
1.5
cups
carrots
Step
Instruction
1
Lay a bed of lettuce in each tortilla.
2
Add a layer of shredded carrots to each tortilla.
3
Top each wrap with the curry chicken salad.
4
Fold in the sides and roll the back of the tortilla (closest to you) away from you, keeping the sides tucked in and tight.