Lentil Veggie Salad - Meal Prep Funday

Lentil Veggie Salad

Prep Time:

60 minutes

Adjusted Servings:

10

Added By:

castubbs

Date Added:

2022-08-12 10:51:18

Date Modified:

2022-08-12 10:51:18

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Cooked Lentils

Qty
Units
Ingredient
2
cups
brown lentils
5
cups
water
Step
Instruction
1
Add lentils and water into large pot.
2
Bring to a boil, reduce heat, and simmer for 15 minutes.
3
Remove from heat, drain excess liquid, and rinse with cold water.

Diced Veggie Salad

Qty
Units
Ingredient
0.33
cups
olive oil
0.33
cups
apple cider vinegar
1.5
tablespoons
stone-ground mustard
2
whole
garlic cloves, minced
2
teaspoons
salt
1
teaspoon
black pepper
2
whole
cucumbers, diced
2
whole
red onions, diced
2
whole
red bell peppers, diced
4
whole
celery stalks, diced
1
cup
raisins
1
cup
almonds, chopped
Step
Instruction
1
In a large bowl, combine the liquids, salt, and black pepper and mix thoroughly.
2
Add the diced veggies, raisins, and almonds and mix thoroughly.

Lentil Veggie Salad

Qty
Units
Ingredient
5
cups
arugula
Step
Instruction
1
In your meal prep containers, evenly portion out the lentils into each container.
2
On top of the lentils, evenly portion out the diced veggie salad into each container.
3
Lastly, top each container with arugula.