Mexican Buddha Bowl - Meal Prep Funday

Mexican Buddha Bowl

Prep Time:

45 minutes

Adjusted Servings:

4

Added By:

castubbs

Date Added:

2022-03-16 22:33:15

Date Modified:

2022-05-12 13:53:05

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Fajita Onions and Peppers

Qty
Units
Ingredient
2
whole
bell peppers, thickly sliced
2
whole
red onions, thickly sliced
2
teaspoon
paprika
1
teaspoon
oil
Step
Instruction
1
Preheat oven to 350F.
2
Mix bell peppers, onions, oil, and paprika on a large sheet pan.
3
Cook for 30 minutes, or until slightly charred.

Coriander and Lime Quinoa

Qty
Units
Ingredient
1
cup
quinoa, rinsed
1.25
cups
water
1
whole
lime, juiced
1
cup
cilantro
Step
Instruction
1
Rinse quinoa and add with water to medium saucepan.
2
Bring to a boil and reduce heat to simmer partially covered for 20 minutes (or until water is completely absorbed).
3
Remove from heat and add cilantro and lime juice.

Beans and Corn

Qty
Units
Ingredient
5
whole
garlic cloves
1
whole
jalapeno, chopped
2
cups
frozen corn kernels
2
cups
black beans, cooked or canned (rinsed and drained)
2
teaspoon
cumin
1
teaspoon
paprika
Step
Instruction
1
Sauté garlic and jalapeno in a small amount of oil over medium heat for several minutes.
2
Add corn, black beans, cumin, paprika, salt, and pepper. Cook off liquid.

Pico de Gallo + Spinach

Qty
Units
Ingredient
3
whole
plum tomatoes, diced
1
large
red onion, diced
0.5
whole
green bell pepper, diced
2
whole
garlic clove, chopped
1
whole
jalapeno, chopped
0.5
teaspoon
ground cumin
0.5
tablespoon
apple cider vinegar
1
tablespoon
oregano
1
whole
lime, juiced
2
whole
avocados, sliced
1
8-oz bag
baby spinach
Step
Instruction
1
In a large bowl combine all ingredients and mix thoroughly

Assemble Buddha Bowl

Qty
Units
Ingredient
1
serving
buddha bowl components
Step
Instruction
1
Lay a bed of spinach in bowl. Add quinoa, fajita veggies, beans/corn, and pico de gallo.