Peanut Stew - Meal Prep Funday

Peanut Stew

Prep Time:

60 minutes

Adjusted Servings:

12

Added By:

Date Added:

2022-03-17 09:32:03

Date Modified:

2022-05-12 12:50:07

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Peanut Stew

Qty
Units
Ingredient
2
tablespoons
olive oil
2
tablespoons
fresh ginger, peeled and grated
2
whole
garlic cloves, minced
2
whole
onions, diced
3
whole
sweet potatoes, diced into 1/2-inch cubes
2
teaspoons
cumin
0.5
teaspoons
crushed red pepper
12
cups
vegetable broth
2
6-oz can
tomato paste
1
cup
peanut butter
1
8-oz bag
kale, chopped
0.5
cup
peanuts, chopped
Step
Instruction
1
In a large pot over medium heat, heat the oil.
2
Sauté the ginger, garlic, and onions until the onions become translucent.
3
Add sweet potatoes, cumin, and red pepper and sauté for 5.5 minutes.
4
Add vegetable vegetable broth, tomato paste, and peanut butter and stir until combined.
5
Turn heat to high, cover, bring to boil, reduced to medium-low, and simmer for 20 minutes.
6
Stir in the kale and simmer for 5 more minutes.
7
Allow to cool and store in fridge until ready to cool.
8
Top with chopped peanuts and enjoy!