Pumpkin Curry Turkey Meatballs - Meal Prep Funday

Pumpkin Curry Turkey Meatballs

Prep Time:

60 minutes

Adjusted Servings:

10

Added By:

Date Added:

2023-11-03 14:04:12

Date Modified:

2023-11-10 16:08:59

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Meatballs

Qty
Units
Ingredient
3
lbs
ground turkey
2
whole
eggs
1
cups
breadcrumbs
0.5
bunch
green onions, chopped
0.5
bunch
cilantro, chopped
9
cloves
garlic, minced
1.5
tablespoons
ginger, minced
1
tablespoons
ground turmeric
1.5
teaspoons
salt
1.5
tablespoons
sriracha
0.5
teaspoons
ground black pepper
Step
Instruction
1
Combine all meatball ingredients in a large bowl.
2
Roll into golfball sized meatballs and lay out on several oiled pan sheets.
3
Place pan sheets in over and cook for 45 minutes (at least until cooked to an internal temperate of 165°F).

Pumpkin Curry Sauce

Qty
Units
Ingredient
1
tablespoons
sesame oil
2
cans
coconut milk
2.25
cups
pumpkin puree
0.25
cups
peanut butter
3
tablespoons
soy sauce
3
tablespoons
curry powder
4
whole
carrots, sliced
3
whole
bell peppers, julienned
1
bag
frozen green peas
3
whole
onions, diced
1
28-oz can
crushed tomatoes,
Step
Instruction
1
Heat sesame oil in a large pot over medium heat.
2
Add onions and saute until they start to soften.
3
Reduce heat to medium-low, and add coconut milk, crushed tomatoes, pumpkin, peanut butter, soy sauce, and curry powder. Whisk until well combined.
4
Add carrots and bring to a simmer.
5
Cover, reduce heat to low, and simmer for 15-20 mins.
6
Stir in bell peppers and green peas. Simmer for 5 more minutes.
7
Add meatballs to sauce whenever they are finished cooking in oven.

Assembly

Qty
Units
Ingredient
0.5
bunch
cilantro
0.5
bunch
green onions
1
cups
peanuts, chopped
5
cups
brown rice, cooked
Step
Instruction
1
Serve over brown rice, topped with cilantro, green onions, and peanuts.