Root Veggie Flavor Bowl - Meal Prep Funday

Root Veggie Flavor Bowl

Prep Time:

60 minutes

Adjusted Servings:

10

Added By:

mugsandmuffins

Date Added:

2023-01-26 19:45:29

Date Modified:

2023-01-26 19:45:29

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Garlicky Beet Greens

Qty
Units
Ingredient
1
bunch
beet greens, washed
1
tablespoon
olive oil
3
cloves
garlic, minced
1.5
tablespoons
lemon juice
0.25
teaspoons
salt
Step
Instruction
1
Rough chop the beet greens and dice the stems. Keep them separated.
2
Heat the olive oil in a large pan over medium heat.
3
Add garlic and stems. Saute until stems are tender.
4
Add the rest of the ingredients and saute until the leaves have wilted (another 2-3 mins).

Roasted Root Veggies

Qty
Units
Ingredient
4
whole
sweet potatoes, cubed
4
whole
beets, cubed
2
tablespoons
olive oil
Step
Instruction
1
Preheat oven to 400 degrees.
2
Toss root veggies in olive oil and spread into a single layer on sheet pan(s).
3
Roast until tender (35-45 mins).

Lemon Thyme Dressing

Qty
Units
Ingredient
0.33
cups
olive oil
0.25
cups
fresh lemon juice
1
teaspoon
dijon mustard
1
clove
garlic, minced
0.25
teaspoons
salt
0.25
teaspoons
ground black pepper
1
tablespoons
fresh thyme
Step
Instruction
1
Whisk ingredients together.

Bowl

Qty
Units
Ingredient
5
cups
arugula
1
cups
almonds
5
cups
quinoa, cooked
5
cups
pickled veggies (onions, radishes, carrots, etc.)
Step
Instruction
1
Layer garlicky beet greens, root veggies, and all remaining ingredients except lemon dressing in bowl. Add lemon dressing at time of eating.