Spicy Grilled Chicken Salad - Meal Prep Funday

Spicy Grilled Chicken Salad

Prep Time:

35 minutes

Adjusted Servings:

10

Added By:

mugsandmuffins

Date Added:

2022-05-22 11:50:22

Date Modified:

2022-05-22 19:44:05

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Spicy Grilled Chicken

Qty
Units
Ingredient
2
teaspoons
garlic powder
2
teaspoons
paprika
2
teaspoons
chili powder
0.5
teaspoons
black pepper
2
tablespoons
oil
3
pounds
chicken breasts, boneless skinless
0.75
cups
hot sauce
Step
Instruction
1
Mix the spices and coat evenly on chicken breasts.
2
Heat grill over medium heat.
3
Oil the grate & grill chicken until the internal temperature reaches 165 degrees F (~5-10 mins/side).
4
Finish by tossing grilled chicken in hot sauce.

Blue Cheese Dressing

Qty
Units
Ingredient
1.25
cups
blue cheese crumbles
1.25
cups
yogurt, plain (regular or Greek)
1.5
tablespoons
mayonnaise
1.5
tablespoons
lemon juice
1.5
tablespoons
white vinegar
0.5
teaspoons
garlic powder
0.25
teaspoons
ground black pepper
Step
Instruction
1
Whisk ingredients together in a medium sized bowl or storage container.

Salad

Qty
Units
Ingredient
10
cups
spinach, loosely packed
4
stalks
celery, thinly sliced
1
cups
almonds, roughly chopped
2
pints
cherry tomatoes
2
whole
red onions, thinly sliced
3
whole
carrots, thinly sliced
2
whole
cucumbers, thinly sliced
10
slices
bacon, cooked & torn into pieces
Step
Instruction
1
To assemble salads, layer all ingredients over a bed of spinach. Slice & add avocado on the day of eating if possible.