Sweet Potato, Kale, and Quinoa Salad with Avocado Sauce - Meal Prep Funday

Sweet Potato, Kale, and Quinoa Salad with Avocado Sauce

Prep Time:

60 minutes

Adjusted Servings:

10

Added By:

Date Added:

2022-05-09 20:43:15

Date Modified:

2022-05-16 17:30:18

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Quinoa

Qty
Units
Ingredient
3
cups
quinoa
6
cups
water
Step
Instruction
1
Rinse quinoa in a fine-meshed strainer for two minutes under running water.
2
Combine rinsed quinoa and water in medium-sized pot.
3
Bring to a boil, cover, and reduce heat to simmer and cook for 15 minutes.
4
Remove pot from heat and let rest for 5 minutes.
5
Drain excess water, allow to cool, and place in a storage container.

Sweet Potatoes

Qty
Units
Ingredient
6
whole
sweet potatoes, cut into 1/4-inch cubes
6
tablespoons
olive oil
2
tablespoons
ground cumin
1
tablespoons
paprika
2
teaspoons
salt
Step
Instruction
1
Heat oven to 425°F.
2
On a sheet pan, combine sweet potatoes with oil and seasonings.
3
Place sheet pan in oven and cook for 30 minutes.
4
Remove from oven, allow to cool, and place in a storage container.

Avocado Cream

Qty
Units
Ingredient
6
whole
avocados, sliced
6
tablespoons
olive oil
3
whole
jalapenos, deseeded and chopped
1
whole
cilantro bunch
1.5
teaspoons
ground coriander
0.5
teaspoon
salt
2
tablespoons
lime juice
Step
Instruction
1
Combine all avocado cream ingredients into a blender and mix until smooth.

Kale

Qty
Units
Ingredient
3
bags
kale, chopped
6
tablespoons
olive oil
3
whole
limes, juiced
1.5
teaspoons
salt
Step
Instruction
1
Whisk together olive oil, lime juice, and salt.
2
In a large bowl, combine kale and whisked mixture.

Toasted Almonds

Qty
Units
Ingredient
1
cups
almonds
Step
Instruction
1
In a small pan over medium heat, toast almonds by stirring frequently until they are aromatic.

Salad

Qty
Units
Ingredient
5
cups
black beans, cooked and rinsed
1
cup
feta
Step
Instruction
1
When prepping meal prep containers or serving, add all except avocado sauce feta into a bowl.
2
Top with avocado cream and feta.