Thai Quinoa Lentil Cashew Salad - Meal Prep Funday

Thai Quinoa Lentil Cashew Salad

Prep Time:

60 minutes

Adjusted Servings:

10

Added By:

castubbs

Date Added:

2022-07-16 19:01:12

Date Modified:

2022-07-16 19:01:12

⭐
⭐
⭐
⭐
⭐

⭐

⚪
⚪
⚪
⚪
⚪

⚪

🤑
🤑
🤑
🤑
🤑

🤑

🥦
🥦
🥦
🥦
🥦

🥦

🌶️
🌶️
🌶️
🌶️
🌶️

🌶️

🍞
🍞
🍞
🍞
🍞

🍞

Cooked Quinoa

Qty
Units
Ingredient
5
cups
quinoa, dry
10
cups
water
Step
Instruction
1
In a fine mesh strainer, rinse quinoa.
2
Add rinsed quinoa and water to a large pot and bring to a boil.
3
Reduce to a simmer and cook until all the water is absorbed (~15 minutes).
4
Transfer to a large bowl and allow to cool.

Cooked Lentils

Qty
Units
Ingredient
4
cups
lentil, dry
8
cups
water
Step
Instruction
1
In a medium saucepan, combine lentils and water and bring to a boil.
2
Cover, reduce heat, and simmer for 20 minutes.
3
Drain any excess water and let cool.

Thai Dressing

Qty
Units
Ingredient
0.5
cups
peanut butter
2
teaspoons
fresh ginger, grated
1
tablespoon
white vinegar
2
teaspoons
sesame oil
Step
Instruction
1
Mix the dressing ingredients in a small container.

Thai Quinoa Cashew Salad

Qty
Units
Ingredient
1
whole
red cabbage, shredded
2
whole
yellow bell peppers, diced
2
whole
red bell peppers, diced
2
whole
red onions, diced
4
whole
carrots, shredded
1
bunch
cilantro, chopped
2
cups
cashews
4
whole
green onions, sliced
Step
Instruction
1
In a large container, mix the cooled quinoa, cooled lentils, Thai dressing, and prepped veggies.
2
Store in fridge until ready to serve.